How the Supplement Industry is ruining your health and your wallet

Think this stuff is healthy? Think again.

How the Supplement Industry is ruining your health and your wallet By Klaud Petrulis   Quick and easy fixes usually don’t work or have a massive downside. Today we start to explore the world of supplements/pills/powders/potions. Did you know that … Continue reading →

4 Reasons why you’re not losing fat (and what to do about it) Part 2

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4 Reasons why you’re not losing fat (and what to do about it) Part 2 by Klaudius Petrulis If you missed part 1, click here to read it first. We’ve gotten through the first two reasons, Sleep and Hormones. Let’s … Continue reading →

4 Reasons why you’re not losing fat (and what to do about it) Part 1 of 2

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4 Reasons why you’re not losing fat (and what to do about it) Part 1 of 2 By Klaudius Petrulis We’ve all experienced it, that bit of pudge that just won’t go away. Maybe it’s on your upper arms, perhaps … Continue reading →

Get game-changing results by upgrading and using SMART goals

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Get game-changing results by upgrading and using SMART goals. By Klaudius Petrulis   Do you work out? If you’re reading this, you probably do. But are you getting the most out of your efforts? Keep reading to see how you … Continue reading →