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Hello everyone!

You may be wondering what I’ve been up to in the last couple of months. To keep it short and sweet, I’ve been working on a podcast with my good friend Brian McKay of http://www.painfreefitnessonline.com/

We interview experts in health and fitness related fields from around the world. If you’re interested, please check us out at http://theoptimumhuman.com/

We’re on iTunes and Google Play, all you need to do is to search for The Optimum Human.

I hope you enjoy our podcast!


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