¬†Hey! I’m Klaud and my life’s passion is to help you look and feel amazing.

Have you ever thought:

  • “I wish I could lose weight but I’m not sure how”

  • “I want to join a gym to get fit, but what do I do after I’ve joined? (hint: it’s not what you think)”

  • “I have goals, I’ve imagined being fit, but I’m not sure how to make it happen..”


I’ve been right there with you. I wasn’t always fit, heck I used to be the COMPLETE opposite! (my complete health and fitness journey is below – short version, I lost 70lbs of fat!)

Are you finally tired of all of the information overload?
Are you ready to make a change happen today?
If you’re ready to make a change, Email me to set up a free consultation today!



We use a smart and sane approach to fitness. We don’t punish or yell at people. We educate them and give them the tools to change their lives. Obviously work is involved, but we have a proven way to make sure people get what they want (and if they listen to us, they do)
Do you need help from someone who cares and understands what your issues are? Someone who has gone through the process themselves? I’d love to help you. My name is Klaud Petrulis. Fitness and Health are my life’s passion. You can email me at klaud@coachklaud.com so we can set up a consultation and I can get you started on YOUR goals this week.

More about me:

My specialties include postural assessments, corrective exercise, health-based fat loss, lifestyle coaching, nutrition coaching, mobility, post natal, and training for fitness and performance. I’ve been in the fitness industry for 8 years, and I’ve been a trainer for 5.

I’ve trained everyone from senior citizens to busy office workers to fire fighters and athletes. I prefer to work with highly motivated individuals regardless of their skill level. If you’re interested in working with me, please visit the Work with us section of my website for more information or email me.

I am also proud to be a co-host over at The Optimum Human Podcast

I’ve completed the following certifications and seminars:

    • Agatsu Kettlebell Instructor Level 1
    • Precision Nutrition Level 1
    • Functional Movement Screen Level 2
    • CHEK Exercise Coach
    • CHEK Practitioner Level 1
    • CHEK Holistic Lifestyle Coach 1
    • Agatsu Upper Body Mobility
    • Darby Training Systems Level 1
    • Darby Training Systems Postural Anatomy Course
    • Canfitpro Certified Personal Trainer
    • TRX Certified Coach
    • Fitness Kickboxing Trainer Level 1
    • Masters of Movement 3x Attendee (2014 Iceland, 2015 Los Angeles, 2015 Toronto)
    • Ido Portal Bodyweight Strength Workshop
    • Steve Maxwell Kettlebell Workshop
    • Steve Maxwell Movement and Mobility Workshop
    • Multiple Paul Chek Lecture and Workshop Attendee
    • John Berardi Lecture Attendee
    • Precision Nutrition Level 2 in progress
    • CHEK Practitioner Level 2 some day in the future
    • Pursuing Double major in Psychology & Kinesiology and Health Sciences at York University