The Optimum Human

Hello everyone!

You may be wondering what I’ve been up to in the last couple of months. To keep it short and sweet, I’ve been working on a podcast with my good friend Brian McKay of

We interview experts in health and fitness related fields from around the world. If you’re interested, please check us out at

We’re on iTunes and Google Play, all you need to do is to search for The Optimum Human.

I hope you enjoy our podcast!

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